Christchurch
Bringing The Premium Option Of Powerlifting & Strength Training To Christchurch
ZEROW CHRISTCHURCH MEMBERSHIP PLANS
Want to add weekly nutrition?
STANDARD
- Unlimited gym access
- Complimentary access to the ZeroW app
Silver
- Unlimited gym access
- Programming tailored to your individual needs and goals*
- Peaking timed into your competition/s
- Complimentary access to the ZeroW app
PLATINUM
- Complimentary unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- 1-on-1 coaching twice per week
- Complimentary access to the ZeroW app
ZEROW CHRISTCHURCH MEMBERSHIP PLANS With WEEKLY NUTRITION COACHING
Want to know more about ZeroW Nutrition?
Kris Lord
Co-Owner & Strength Coach
What are your qualifications? Bachelor of Applied Science (Sport and Exercise Science), ZeroW Coach Development Course.
How many years have you been strength training? 15
What are your best sporting achievements? Competing at national level for Powerlifting and overcoming a ruptured pec tendon to win NZPF Nationals 2019 u120kg class. I also have run multiple high level powerlifting meets.
Why do you love training? I love training because it provides a regular challenge that requires me to push myself in order to progress. The resilience and confidence you gain from overcoming these challenges is something that has been a hugely positive influence on my life and I believe can benefit anyone!
What do you specialise in coaching clients for? Powerlifting and strength development is my specialty and passion.
Why do you love coaching? There’s something incredibly rewarding in guiding someone through challenges, seeing their progress, and witnessing those moments when they finally achieve something they once thought was beyond them.
What do you want new clients to know about you? I love getting to know and work with a range of new people who are wanting to reach their strength goals. I’m approachable, results-driven, and passionate about building strength, confidence, and resilience in every client. I believe in open communication, so don’t hesitate to share your goals and expectations.
Why should a new client get coached by you? I understand the importance of foundational strength training, and I tailor each session to my client’s level, gradually progressing as they build confidence and skill. I also highly value community and fostering a supportive environment where people can connect and grow, not just individually but as part of a team.
Ben Calder-Lee
Strength Coach
What are your qualifications? Bachelor of Sport – University of Canterbury. ZeroW Coach Development course.
How many years have you been strength training? 7 years.
What are your best sporting achievements? Commonwealth Powerlifting Championships 2022 First Place in u74kg category First place in all disciplines 2024 Junior World Championships 2024 Achieved a 700 kg total With a 257.5kg Squat, 160kg Bench and 282.5kg Deadlift. Blues Awards Recipient Recognised by the University of Canterbury Canterbury Powerlifting Provincial Record Holder.
Why do you love training? I love training because it allows me to progress and get stronger, both mentally and physically. I value the discipline training has instilled in me to consistently show up, and it also helps me destress. The gym community is also a huge part of why I love training—many of my close friends are involved in the gym.
What do you specialise in coaching clients for? My main focus is powerlifting and helping people get stronger to reach the competition platform. However, I also have experience coaching for weight loss, nutrition, and muscle gain, so I’m open to working with everyone!
Why do you love coaching? I love coaching because I enjoy watching my clients improve and get stronger. My coaching philosophy centres on building trust and results, finding the best approach that works for each person.
What do you want new clients to know about you? I’m all about building positive coaching relationships with my clients through trust. I’m passionate about all sports and always open for a chat. I’m also interested in all things science-related and enjoy learning from the latest sports science info.
Why should a new client get coached by you? I genuinely want the best for you and am committed to seeing you progress and improve. Results are the cornerstone of my philosophy. I’m always up for trying new methods and experimenting to find what works best for each athlete through an individualised approach. I’m open to everyone and here to support you!